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Indian men consume 8.9 grams and Indian women take in 7.1 grams of salt on a daily basis Our bodies need salt. Salt also adds taste to our food. However, too much salt in your diet may lead to high blood pressure. The World Health Organization recommends 5 grams of salt in your diet every…
Indian men consume 8.9 grams and Indian women take in 7.1 grams of salt on a daily basis. Image for representational purpose only. Our bodies need salt. Salt also adds taste to our food. However, too much salt in your diet may lead to high blood pressure. The World Health Organization recommends five grams of…
