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Kenya’s Faith Kipyegon. File | Photo Credit: AP Faith Kipyegon says she is on the road to recovery from a hamstring injury and is aiming to use the 3,000m at the Diamond League meet in Monaco as a springboard for the rest of the season. The Kenyan, who has three Olympic and four world 1,500m…
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What do you eat before running the fastest marathon in history? Sabastian Sawe chose a pre-race breakfast of two slices of bread with honey, washed down with a cup of tea — a modest meal, but one that experts say fuelled him with easily digestible, fast-acting carbohydrates and sugar, hydration and a caffeine boost. The…
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