Why New Dietary Guidelines In India Have Advised Avoiding Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass. (Representational) New Delhi: Protein supplements, which come with added sugars and additives, may harm the kidneys and bones and are not required for healthy people, said experts on Tuesday, even as the ICMR-NIN’s new dietary guidelines also advise against them. The Indian Council of…
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