Tag: Exercise

Watch: How the elderly in China are feeling young again

July 17, 2024 admin

Watch: How the elderly in China are feeling young again From dancing to doing pull-ups, more senior citizens in China are heading to parks to keep fit. According to studies, by 2050, China is projected to be “super-aged”, where the population of people above 65 years is more than 20% of the total population. According…

World

63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar

October 20, 2023 admin

Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit the gym 10 years ago, at 53, it was driven by a desire to lose weight and stay healthy. The last thing on her mind was powerlifting, let alone winning gold medals at international powerlifting competitions. She won four gold…

Nation