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Meals rich in carbohydrates, such as rice, bread, and sweets, raise the amount of glucose in the blood. | Photo Credit: Zoshua Colah/Unsplash We often feel sleepy after a meal because digestion changes how blood and energy circulate in the body. When we eat, the stomach and intestines start working to break down food and…
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Palestinians carry goods, amid a ceasefire between Israel and Hamas, in Gaza City, on October 14, 2025. | Photo Credit: Reuters Israel’s military said it opened fire on Tuesday (October 14, 2025) to remove a threat posed by suspects who approached its forces in the northern Gaza Strip, and health authorities in the enclave said…
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